WOW! WOMEN ON WRITING TOUR of A Workbook to Free Your Mind From Worry, Regret, and Racing Thoughts By Sheri McGregor, M.A. Book Summary In Rumination Remedies, Sheri McGregor offers 41 powerful, practical tools to help you recognize, interrupt, and release repetitive thought loops. Thoughtfully written, immediately useful, and deeply compassionate—this is a must-have for anyone […]