WOW! WOMEN ON WRITING BOOK BLITZ
of Beyond Depletion: A Nutritional Therapist’s Guide to Postpartum Healing
By Toni Curtis
Title: Beyond Depletion: A Nutritional Therapist’s Guide to Postpartum Healing
Book Summary:
After years of being dismissed by the medical system, nutritional therapist and doula Toni Curtis discovered the truth: postpartum depletion is real, it is measurable, and it does not have to be your new normal. Beyond Depletion is the guide she wishes someone had handed her — a fusion of ancestral wisdom, functional nutrition, and modern science built specifically for the fourth trimester and beyond.
Inside, you’ll find a complete roadmap for postpartum recovery, including the science of postpartum depletion, nervous system healing, global herbal wisdom, nutritional information, sample recipes, guided journaling pages and a 42 day recovery plan.
Whether you’re newly postpartum, years past delivery and still not feeling like yourself, or preparing for birth and want to protect your recovery in advance, this book meets you where you are.
Publication July 26, 2026
ASIN: B0H8XSZMP6
ISBN-13: 978-8187173648
Print length: 121 pages
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Add it to your GoodReads reading list: https://www.goodreads.com/book/show/255487341
About the Author, Toni Curtis
Toni Curtis is a certified birth doula and childbirth educator. Her work in maternal support began in 1996 when she volunteered as a peer educator while in high school. In addition to teaching classes about safe sex practices, she supported teen mothers who needed prenatal care, labor and delivery support and postpartum care. For years, she continued to stand with and advocate for young mothers who were underrepresented and in many cases, simply not heard.
Since the birth of her own children, Toni has been on a mission to equip herself with the knowledge that she now shares with her clients and fellow doulas. Recently, her wealth of knowledge and passion for this work has led her to become a mentor to doulas across the country. She is passionate about her work and prides herself on being patient, empathetic, kind and always willing to learn. Her mission is to educate, support, advocate and even make policy changes surrounding implicit and cultural bias about equitable maternal care.
When she is not taking a class or supporting moms, Toni enjoys spending her time with her husband and their two children. She enjoys learning about different cultures, watching Japanese anime and most recently, taking roller skating classes so she can refresh her skills.
Website: https://birthwisedoulas.com/book-beyond-depletion/
Instagram: https://www.instagram.com/birthwisedoulas_
Facebook: https://www.facebook.com/BirthWiseDoulas
Twitter/X: https://x.com/BirthWiseDoulas
***** BOOK GIVEAWAY PACKAGE *****
Enter to win a copy of Beyond Depletion: A Nutritional Therapist’s Guide to Postpartum Healing. Fill out the form below for a chance to win. The giveaway ends November 4th at 11:59 pm CT. We will randomly draw a winner the next day and follow up via email. Good luck!
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